Getting Started

Finding a therapist is a big step, and I want to make it as easy and supportive as possible. To help with logistics like insurance billing, scheduling, and secure telehealth, I work through two trusted platforms: Mindful Therapy Group and Alma.

Working with these groups allows me to focus on what matters most - our time together - while they take care of the paperwork. You’ll also have access to a secure client portal, encrypted messaging, and telehealth services through whichever platform you choose.

Here’s how it breaks down:

Mindful Therapy Group

  • Remote (telehealth) sessions and in-person appointments in Tacoma, WA I am unable to see Mindful clients in my Vashon office.

  • Insurance accepted: Kaiser, United Healthcare, Premera, United Medicare Advantage & Medicare. Self pay accepted.

  • Available to clients throughout Washington State

  • Accepts a variety of insurance plans

  • Offers secure telehealth, billing support, and patient portal access

Alma

  • Telehealth sessions and in-person appointments in my Vashon, WA office.

  • Insurance accepted: Aetna and Cigna. Self pay accepted.

  • Currently for Washington and California-based clients

  • Offers secure telehealth and billing support

Some clients make their choice based on insurance coverage, others based on location. If you're not sure what works best, I’m happy to help you sort through it. Just reach out—I'm here to make this part easier.

Book with Mindful Therapy Group
Book with Alma
Contact Alchemy Integrative Mental Health