Alchemy Integrative Mental Health

Mindful medicine. Meaningful care.

You deserve care that honors your full story -

your struggles, your resilience, your intuition,

and your hope for something more.

At Alchemy Integrative Mental Health, I offer thoughtful, trauma-informed psychiatric care for adolescents and adults (ages 10+). Whether you’re navigating anxiety, ADHD, trauma, burnout, or grief, this is a space where your experiences are seen, your voice matters, and healing is possible.

Together, we’ll work to uncover what’s keeping you stuck and chart a path toward grounded, meaningful change—one that feels both sustainable and aligned with who you are.

Hi, I’m Shelley

My practice is rooted in compassion, collaboration, and curiosity. I blend evidence-based psychiatric care with a trauma-informed, holistic lens. This means I pay close attention not only to symptoms but to the systems, stories, and stressors that shape your experience.

I view medication as one potential tool among many - never the whole picture. Whether we’re adjusting medication, exploring somatic practices, or simply making space for grief, my goal is to meet you where you are with presence and respect.

I welcome neurodivergent clients, healthcare workers, and anyone seeking care that feels less clinical and more human.

Our services

  • A sketch outline of a wing-back chair

    Therapy

  • A sketch outline of a prescription pill bottle

    Medication Management

Learn More

I offer both telehealth across Washington State and in-person appointments on Vashon Island or in Tacoma. Whether you prefer the convenience of virtual care or the grounding of in-person connection, we’ll find what works best for you.

Get started with Alchemy Integrative Mental Health today.